Forget about Hygge,hairy, nude sister sex videos Lagom, and Ikea's attempt to start a twin duvet revolution. There's a new Scandinavian trend in town.
SEE ALSO: Ikea wants you to try a Swedish sleep trend that could save your relationshipThis trend encourages people to pick up litter while out running. So, it's not just good for your health, it's also good for the environment.
It's called 'plogging'—a portmanteau of jogging and the Swedish plocka upp, meaning 'pick up.'
So hot is this new trend that fitness app Lifesum is allowing its users to log and track their plogging activity as a workout.
Plogging combines going for a run with intermittent squatting or lunging (to collect rubbish), which actually sounds like a pretty satisfying workout. According to Lifesum, a typical user will burn 288 calories in 30 minutes of plogging, which is more or less the same as what's burned off while jogging.
As with all fitness trends, there are plenty of #plogging pics on Instagram, offering a glimpse of what this trend looks like IRL. Ploggers take plastic bags along with them so they can store the collected litter they find along their route.
View this post on Instagram
View this post on Instagram
Swedish fitness app Lifesum claims it's the first health app to allows its 25 million users to log their plogging activity. Those using the health app can log plogging as a fitness activity, in the same way that they would log running or walking, and the app will estimate how many calories have been burned.
Lifesum has also teamed up with the non-profit Keep America Beautiful to provide an online resource for ploggers who want to log the rubbish they've collected.
Mike Rosen, senior vice president at Keep America Beautiful, thinks plogging is a great way to encourage people to make a difference in their local environment.
"Plogging is brilliant because it is simple and fun, while empowering everyone to help create cleaner, greener and more beautiful communities," Rosen said in a statement. "All you need is running gear and a bag for trash or recyclables, and you are not only improving your own health, but your local community too."
Plog away!
Andreeva vs. Gauff 2025 livestream: Watch Madrid Open for freeChinese tech firm Zhipu AI reportedly acquires AI startup Ling Xin Intelligence · TechNodeNYT Connections Sports Edition hints and answers for April 30: Tips to solve Connections #219Snapdragon 8 Gen 3 chipset may use both 3nm and 4nm chips from TSMC · TechNodeBest monitor deal: Get the 32Barcelona vs. Inter Milan 2025 livestream: Watch Champions League for freeAndreeva vs. Gauff 2025 livestream: Watch Madrid Open for freeBarcelona vs. Inter Milan 2025 livestream: Watch Champions League for freeSCUM RisingTikTok launches a new feature to label AI Two female artists are on a mission to collect 1,001 beautiful butts Commuting snake hitches a ride home on a Boston train Chelsea Manning gets her Vogue moment and proudly shares it with supporters Silicon Valley's gossip app is all over the place on the 'Google Manifesto' Why Trump's fiery language about North Korea sounds eerily familiar 'There's a place at Google for you,' Google CEO tells girls at coding competition A trip with your significant other to Australia is equivalent to an Ikea trip, trust us Florida man discovers huge snake has been living in his attic for years Couple picked their big fluffy dogs to be their best man and maid of honor at their wedding Protesters, journalists capture sobering images of racists marching in Charlottesville
0.1355s , 10366.3046875 kb
Copyright © 2025 Powered by 【hairy, nude sister sex videos】Enter to watch online.'Plogging' is a Swedish fitness trend that combines running with picking up litter,Feature Flash